psychotherapy and hypnotherapy

Welcome to Hypknowtherapy. We are based in Warfield, Bracknell, and can help you or someone you know, using Psychotherapy, Cognitive Behaviour Therapy ( CBT ) and Hypnotherapy to greatly improve life issues and worries.

Whether you are looking for short term or long term solution focused Psychotherapy, CBT and Hypnotherapy, Jeanette and Donald Smith DHypPsych(UK), Diploma CBT, can help you with:

- Depression
- Anxiety
- Stress
- Phobias
- OCD
- Eating Disorders
- Giving up Smoking
- Post Traumatic Stress Disorder
- Weight loss
- Business/Performance Coaching
- Low Self Esteem
- Anger
- Chronic Pain
- Motivation

...........and many many more...

We are experienced psychotherapists, cognitive behavioural therapists and hypnotherapists who have successfully used a variety of techniques to address the problems and concerns of our clients. During a consultation we will work with you, in confidence, to discover the exact nature of the issues you are facing and then provide guidance so that you can develop your potential to control and overcome the problems that you are experiencing.

Jeanette and Donald will also help you to achieve deep relaxation and really reinforce the positive changes that are occuring. You will leave feeling energised and positive with a new outlook on your life. It does not matter whether your concerns are large or small, we can find a unique solution that provides you with reassurance and peace of mind.